Nutrition Seminars

These 45-60 minute seminars are geared towards informing people about various topics related to health and nutrition. Seminars will be held at the clients’ place of work for groups with a minimum of 6 participants and a maximum of 20.

At these seminars I will highlight various issues such as:

  • Food labels – what does it all mean
  • Diabetes friendly foods
  • Water – how much is enough?
  • Pre-biotics & Pro-biotics – do I need them and how can I get it in my diet?
  • I’m on the run, how do I eat healthy?
  • How do I support my immune system so I don’t catch every cold this winter?

For topics and pricing information please call 647-800-1325 or email


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